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December 18 2009

Upcoming Workshops
@ Aangen Community Centre
868 Dovercourt Road
Register On-line at

Dear Aangen Community, we wish you a happy and healthy holiday season filled with joy and laughter. Blessings to all for an abundant and fabulous 2010!

We are proud to annouce Aangen and CAISH - sister organizations creating a healthy community.
aangen community centre and CAISH
Call CAISH to register at (416) 233-2049.

aangen products & services graphicSaturday, February 6 - Reiki Master with Dora Miceli from 10am - 4pm, $50

Master your Reiki healing with Dora. Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing.

*Sacred Space is a pre-requisite for this course. *Please bring a vegetarian dish for everyone to share for a potluck lunch.

Monday, February 8 - Vision Boarding for Success in 2010 with Gurbeen Bhasin from 7 - 9 pm, $19

Visions and intentions can manifest. As many of you know, I've re-built my life entirely after being diagnosed with Lupus in 2002 and created my dream life - doing everything that I love every day of my life. It started with an idea, an intention and a vision board and today I'm living this reality. In Part I we will explore the concept of manifesting, what our dreams are and how to bring them to life.

Monday, February 15 - Vision Boarding for Success in 2010 with Gurbeen Bhasin from 7 - 9 pm, $19

We will gather images in the week between both classes that represent our intentions and what we would like to manifest - we will re-iterate that dream to the class as we make our vision boards. Please bring images that speak to your dreams and a bristol board of your favourite color.

Wednesday, February 17 - Passion & Fear with Sandra Levy from 7 - 9 pm, $25

Passion is the energy of inspiration. Fear is the energy of movement. I encourage people not to reject fear as it goes hand in hand with passion, inspiration. It is practically impossible not to ever feel fear because it is a part of our emotional make up. Fear is the energy of movement. We are either afraid of moving or we move without direction. Understanding how to work with fear enables us to move in a positive direction.

Tuesday, February 23 - Five Element Acupuncture System - Get Ready for Fall with Renee Pilgrim from 7 - 9 pm, suggested donation $5-10

In the Five Element Acupuncture System each season is observed and followed in terms of what we eat, how we energize and restore our body. Our quality of life ensures that we have plenty and a great variety of foods, our work and lifestyle require us to be in constant action. Can we have our cake and eat it too? Moving Inward; Colours of red and gold. "As falling leaves drift by the window" we will look at the foods we eat and practice simple exercises that help warm and protect our body from colds and flu. Acupuncture demonstrations will be offered to those who choose to participate and pressure points suggested for use throughout the season.

Free "A Canadian Experience" DVD available for New Immigrant Serving Agencies across Canada
Please place your order today! Visit to view the promo video.
donate to aangen community centre

Workshops Resume in February 2010
The full Aangen Workshop schedule is available at

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