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enewsletter
February 18 2010
Upcoming Workshops
@ Aangen Community Centre
868 Dovercourt Road
Register On-line at aangen.com/workshops

Aangen yards saleDear Aangen Community,
We are now accepting donations of books, clothing and household items in usuable condition for our Annual Yard Sale on May 8th 10am-2pm. Please call to book a drop-off 416.519.9800 - thank you.


Tuesday, February 23 - Five Element Acupuncture System - Get Ready for Fall with Renee Pilgrim from 7 - 9 pm, suggested donation $5-10
In the Five Element Acupuncture System each season is observed and followed in terms of what we eat, how we energize and restore our body. Our quality of life ensures that we have plenty and a great variety of foods, our work and lifestyle require us to be in constant action. Can we have our cake and eat it too? Moving Inward; Colours of red and gold. "As falling leaves drift by the window" we will look at the foods we eat and practice simple exercises that help warm and protect our body from colds and flu. Acupuncture demonstrations will be offered to those who choose to participate and pressure points suggested for use throughout the season.
Thursday, March 4 - 6:30 - 9:30pm Sacred Space with Dora Miceli, $35
Sacred Space is a workshop in non-ordinary reality. This workshop will teach you to connect to your higher self, to heal, journey for totem animals and spirit guides. We will focus on being a conduit for sacred energy and forgiveness. *Sacred Space is a pre-requisite for Reiki & Massage courses.
Aangen would like to welcome
Lou Carcasole B.Sc., MBA, M. Ed
Mindfulness Meditation with Lou Carcasole. March 8,15,22,29 / April 12,19,26 / May 3. 7:00 - 9:00 pm. $250. 8 sessions
Referred to as ‘The Art of Life’, Mindfulness Meditation is one of the most powerful, healing and life transforming things a person can do! Research has proven that it reduces stress, anxiety and depression. It improves health, happiness and well-being, as well as creativity, energy and performance. It even improves our neurochemistry – the very way our brains function. Whether you are new to meditation or not, this program will deepen your understanding and meditation skills. And, your life will improve measurably!
3 sliding scale spots available - contact Aangen for details
Wednesday, March 17 - Forgiveness with Sandra Levy from 7 - 9 pm, $25
It is very easy to say to someone you must forgive in order to move forward in life. It is not so easy however to truly forgive until we understand how to change resentment into compassion. It is only then that we can begin to transform a relationship of rejection into a relationship of love.
Tuesday, March 23 - Five Element Acupuncture System - Get Ready for Fall with Renee Pilgrim from 7 - 9 pm, suggested donation $5-10
In the Five Element Acupuncture System each season is observed and followed in terms of what we eat, how we energize and restore our body. Our quality of life ensures that we have plenty and a great variety of foods, our work and lifestyle require us to be in constant action. Can we have our cake and eat it too? Moving Inward; Colours of red and gold. "As falling leaves drift by the window" we will look at the foods we eat and practice simple exercises that help warm and protect our body from colds and flu. Acupuncture demonstrations will be offered to those who choose to participate and pressure points suggested for use throughout the season.
Free "A Canadian Experience" DVD available for New Immigrant Serving Agencies across Canada
Please place your order today! Visit meowfilms.com to view the promo video.
donate to aangen community centre

The full Aangen Workshop schedule is available at aangen.com/workshops

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