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February 15 2011
Upcoming Workshops
@ Aangen Community Centre
868 Dovercourt Road
Register On-line at

Dear Aangen Community,
I hope all of you enjoyed Valentine's Day - not necessarily in the "Hallmark" or "Hollywood" way, but simply to celebrate love - unconditional and pure. Wouldn't it be just great if we could celebrate love each day? At our very core, we all are love and what a great way to connect to each other.
As we love our family members, friends and others, we can take time to honor ourselves, mind, body and soul and nourish ourselves with care and kindness.
Part of that self-care is being conscious of how we consume. At Aangen we are offering natural and local products that will take care of our bodies and our planet as well.
We are also pleased to support our local farmers by carrying the following products at Aangen -- wholesale prices are available:
    aangen community centre - local marketplace
  • natural golden honey - $8/500gr
  • local maple syrup - $8/500gr - $25/1L - $40/2L & $75/4L
  • Farm Fresh Organic Spelt Bread $6/loaf (must be ordered by 11am on Monday for Wednesday pickup)
  • Free range Omega-rich eggs $5/dozen (must be ordered by 11am on Monday for Wednesday pickup)
  • Organic Butter & Ghee coming soon...
Also available: Gourmet Chocolates, Organic Vegan Soaps, Ayurvedic Cooking Kits, Lotions, Lip Balms and Body Butter and Gift Certificates for any Workshops or Products.
Please call Gurbeen at 416-519-9800 to put in your fresh food orders -- eat healthy, think healthy, live healthy! :)

2011 Events and Clinics
Thursday February 24. 6:30-9:30pm. Sacred Space with Dora Miceli. $35
Sacred Space is a workshop in non-ordinary reality. This workshop will teach you to connect to your higher self, to heal, journey for totem animals and spirit guides. We will focus on being a conduit for sacred energy and forgiveness. *Sacred Space is a pre-requisite for Reiki & Massage courses.
Saturday March 5. 10am-4pm. Reiki Master with Dora Miceli. $50. Held at Dora's Studio - 452 Gladstone Ave.
Master your Reiki healing with Dora. Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing.
*Sacred Space is a pre-requisite for this course.
Saturday March 5. 11:00am-3:00pm. Aura Shielding with Deidre Norman. $55.00
The art of shielding is as intrinsic to our well being as breathing. The toxins in our physical environment are mirrored by the toxins exuded daily by our psychic and emotional exhalation. In an era of energetic awareness as indicated by the prevalence of energetic modalities from reiki to channelling, we somehow are oblivious to the importance of protecting, maintaining and nurturing our own energetic field our aura.
It is sometimes useful to have a step-by-step process to guide us in developing a practical, personal routine that ensures our psychic/energetic health.
Aura Shielding focuses on understanding personal and professional boundaries at all levels; emotional, physical, energetic, and then creating a shield that allows the individual to experience connection without interference and the sometimes hazardous exchange of energies.
Monday March 7. Be Tea Inspired: An introduction to eastern and western botanicals. $40 including materials and instruction
Hundreds of scientific research studies have linked regular consumption with increased health benefits. The research findings have attracted the attention of scientists, medical professionals, holistic providers, and health-conscious consumers around the globe who are seeking natural solutions to promote wellness and address a plethora of health-related concerns.
The purpose of this group is to learn about the preparation, history and practical uses for various botanical herbs and teas, topics covered include:
1) Varieties, flavors and selection
2) Health benefits
3) Brewing techniques and accessories
4) Gift-giving and entertaining ideas
Thursday March 17. 6:30-9:30pm. Healing spices their ayurvedic values and daily use with Ismat Nathani. $35
In Ayurveda, spices are considered as culinary herbs having amazing healing values to them. Discover the healing powers of spices and safe usage in preventing disease and Rebuilding health. You will explore the 10 basic spices Turmeric, Ginger, Cumin, Coriander, saffron, clove, Cinnamon, Fennel, Nutmeg and Ajwain.

advertise with AangenFOR RENT
Aangen Workshop &
Healing Practice Space
Sign up for 2 months and receive FREE ADVERTISING in the newsletter - $300 value!
Call 416.519.9800 or email

aangen community centre natural golden honey and delicious maple syrupAangen has just received its shipment of natural golden honey and delicious maple syrup.

We believe in buying from local farmers and supporting our community with healthy products. Both are delicious with Aangen Yogi & Healing Teas and make great gifts!

Please call 416.519.9800 to pick up your order -- shop and support a worthy cause!

Free "A Canadian Experience" DVD available for New Immigrant Serving Agencies across Canada
Please place your order today! Visit to view the promo video.
donate to aangen community centre

The full Aangen Workshop schedule is available at

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