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12 December 2012
Upcoming Workshops
@ Aangen Community Centre
868 Dovercourt Road
Register On-line at

Dear Aangen Community,
Hope all of you are enjoying the beautiful and magical month of December. It has been a wonderfully busy and exciting time at Aangen. I am pleased to report that this year has been a year full of blessings for us. We've been able to support over 35 Families in Need with everyone's generosity and we've been able to raise a additional funds with the help of our anonymous donor who gifted us a larger vehicle and continues to support our causes.
A BIG thank you to the stores that carry our products - Saving Gigi, Wonderworks & FoodStuffs. An equally BIG thank you to all the individuals who have done their shopping in our marketplace and showed their support to the work we do at Aangen.
For other businesses and individuals who would like to order Aangen products - please see this new postcard we have created. Please feel free to share & spread the news.
aangen community centre - shop at aangen marketplace

aangen community centre - green shiftAlso, for those of you who are having holiday parties, please remember that we carry a host of biodegradable cups, plates, cutlery and much more to make your event truly environmentally friendly.
Love & Blessings,
Gurbeen Bhasin - Executive director

Rupinder's Catering
Aangen is very pleased to announce Rupinder's Catering! For all of you who have attended events at Aangen and tasted Rup's delicious culinary talents, you can now cater events or feed the family with this delicious menus! Rup's Catering will also be offering 10% of their earnings to Aangen's Families in Need Program. Thank you all in advance for your support!
Daal Makhani is a delicacy from Punjab filled with rich proteins and fibre. Beans and lentils are generally soaked over-night and gently simmered on low heat along with ginger, garlic and other spices.
Palak Paneer (spinach with fresh Indian cheese) is a healthy dish consisting of spinach and paneer in a thick curry sauce based pureed spinach. **Also available - mutter paneer - same as above replacing spinach with tomato based curry and peas.
Vegetable Biryani is a delicious rice dish made with a variety of vegetables, basmati rice and spices.
aangen community centre - Rupinder's CateringAloo Gobi is a dry dish made with potatoes and cauliflower and prepared with garlic, ginger, coriander and other spices.
Kabuli Chana are chickpeas simmered in a spicy, rich curry made of onion, garlic, ginger and tomatoes. **Also available - Channa Masala.
Butter Chicken is a famous Indian dish in which the chicken is marinated in yogurt and various spices including garam masala, ginger, garlic and tomato puree.
**Also available - butter paneer - same as above replacing chicken with paneer - great vegetarian option!
Pakora (or Bhajiya) are usually served as snacks and can be made with potatoes, spinach or other vegetables.
Rice Pudding is a delicious dessert made from rice, milk, cream, sugar, cinnamon and pistachios / almonds.
Chutney is a sauce made with either tamarind, mint or coriander and can made mild, medium or spicy to taste.
**Please Note: minimum order $30 / Small dish $7/each and large dish $10/each & please call Rup at 416-533-5644 to book your order & pay online at

Workshops & Events
We are continually adding new workshops and events throughout the year... please check our website for the most up-to-date list!

Aangen is pleased to announce very exciting news about our sister organization CAISH -- they have moved into a new location at Spadina/ Bloor. Click here for details.

Aangen community centre. Milena VigliottaIntroducing Karla Escalante-Berganza, RMT, RNHS/MOT, Ayurvedic & Holistic Practitioner at Aangen!!
Karla studied Ayurveda at C.A.I.S.H. in Toronto and graduated as Ayurvedic Practitioner and Registered Massage Therapist. She also is a Registered Natural Health Practitioner and she specializes in Osteopath Manipulations Techniques. To book an appointment call 416-571-5906 or email Special price for people from Aangen Community!

Saturday January 19. 10am-4pm. Reiki Master with Dora Miceli. (certificate). $50
aangen community centre - Reiki II (certificate)Master your Reiki healing with Dora. Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. *Sacred Space, Reiki levels I & II are a pre-requisite for this course. *Please bring a vegetarian dish for everyone to share for a potluck lunch. Course held at Dora's Studio at 452 Gladstone Avenue (behind the house).

Wednesday February 6 + 13. 7:00-9:00pm. Spiritual Vision Boarding for Contentment in 2013 with Gurbeen Bhasin. $38 (part 1 and 2)
aangen community centre - Spiritual Vision Boarding for Contentment in 2013Visions and intentions can manifest. As many of you know, I've re-built my life entirely after being diagnosed with Lupus in 2002 and created my dream life - doing everything that I love everyday of my life. It started with an idea, an intention and a vision board and today I'm living this reality.
  • Part 1: We will explore the concept of manifesting, what our dreams our, and how to bring them to life.
  • Part 2: We will gather images in the week between both classes that represent our intentions and what we would like to manifest - we will re-iterate that dream to the class as we make our vision boards. Please bring images that speak to your dreams and a bristol board of your favorite color.
You can join us on Skype!

Thursdays February (7/ 14/ 21/ 28). 6:00-9:00pm. The Sacred Touch Workshops with Dev Khalsa. $195
The first step in using your hands for healing is to become acquainted with the exquisitely discerning sensitivity of your touch.
Your touch has a depth of experience that can tell you far more than what you ask of it in normal day to day life.
In the first 2 evenings of this series of 4 workshops with applied kinesiologist Dev Khalsa you will learn how to use very simple methods of muscle testing to enhance your touch and experience the effect of foods, remedies, sounds, colours, emotion, meridians and much more.
Once this form of muscle testing is practiced and mastered this heightened awareness can be integrated so that by just placing your hand on the skin you will know how and where to use your touch for the purpose of healing.
In the 3rd and 4th evenings of the Sacred Touch Workshops Dev will teach how to make the transition from muscle testing to Sacred Touch, the art of using your hands to know and to heal.

Aangen Marketplace
Aangen community centre. marketplace catalogueCome in and shop at our marketplace!
Please call 416.519.9800 to place your fresh food orders -- eat healthy, think healthy, live healthy!
We are pleased to support our local farmers and businesses by carrying the following products at Aangen.
Please see our catalogue for wholesale prices.
  • Ayurvedic teas and health products made in-house $8-$12
  • Natural unpasteurized golden honey - $8/500gr
  • Local maple syrup - $13/500mL - $25/1L - $45/2L & $80/4L
  • aangen community centre - local marketplaceFarm Fresh Organic Spelt Bread (Types: Sesame, Sunflower, Pumpkin Seed, Flax & Millet, Raisin, Caraway) $6/loaf
    (must be ordered by 11am on Monday for Wednesday pickup)
  • Free range Omega-rich eggs $5/dozen (must be ordered by 11am on Monday for Wednesday pickup)
  • Salted & Unsalted Butter: Certified Organic $9/lb & Local Creamery $7/lb
  • Greenshift Biodegradable Products - please see our catalogue for prices
  • NatureBite products

advertise with AangenFOR RENT
Aangen Workshop &
Healing Practice Space
Sign up for 2 months and receive FREE ADVERTISING in the newsletter - $300 value!
Call 416.519.9800 or email

Free "A Canadian Experience" DVD available for New Immigrant Serving Agencies across Canada
Please place your order today! Visit to view the promo video.
donate to aangen community centre

The full Aangen Workshop schedule is available at

Copyright © 2012
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