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23 December 2013
Upcoming Workshops
@ Aangen Community Centre
868 Dovercourt Road
Register On-line at

Dear Aangen Community,
I'd like to thank all of you for an incredible 2013! It's been our BEST year yet! We've been able to help hundreds of families locally and globally this year. That would not have been possible without your help and support. A BIG THANK YOU from the bottom of my heart and from everyone who's felt your support.
We are very pleased to announce the Robin Hood Food Program that was developed with the help of Councilor Ana Bilão's office. We launched it last Thursday and it was a HUGE success. A BIG thank you to Heather Maciel for all her help in launching this project, Mark Dwyer for volunteering at the event and of course, Ana Bilão and her staff for making it all possible. Please know that this is a program that will run all year and we welcome you to participate in feeding families in need locally.
aangen community centre - Robin Hood Food Program
I'd like to thank all the families who shop at the Aangen marketplace and businesses who support Aangen with regular orders and help us sustain the work we do serving families locally and globally. Please support them when you can.
1) Saving Gigi - 859 Bloor Street West
2) Wonderworks - 79A Harbord Street
3) Birkshire Automobiles - 73 Green Lane
4) Centre for Ayurveda & Indian Systems of Healing - 344 Bloor Street West
5) Vert Catering - 963 Dovercourt Road
6) Whippoorwill - 1285 Bloor Street West
7) Rosie Robin - 616 Gladstone Avenue
8) Fiesta Farms - 200 Christie Street
9) Greenshift
10) Holytaste
11) Rup's Catering
I'd like to wish all of you a most wonderful and safe holiday season with your friends and family. We look forward to connecting with you in the new year.
aangen community centre - facebookLove & Light,
Gurbeen Bhasin - Executive director
PS - Please also join Aangen's Facebook page.

aangen community centre - send a girl to school programSend A Girl To School
Many of you have generously supported our Send a Girl to School program - thank you!
I'd like to encourage everyone to consider this as a holiday gift for your friends or family and we will be creating gift cards for you.

Workshops & Events
We are continually adding new workshops and events throughout the year... please check our website for the most up-to-date list!
The Power of Pursuing Your Dream
My Story of How I Went From Being Homeless to Achieving My Dream of Being a Well Known and Paid Motivational Speaker
Dates: Tuesday January 21. 2014 | Tuesday January 28. 2014 | Tuesday February 4. 2014
aangen community centre - The Power of Pursuing Your DreamTime: 7:00-9:30pm
Price: $12 per Session
Presenters: Founders of Unleashed Possibilities Inc.
w -
p - 416-760-4644
These session are for individuals who desire and dream to become something greater than they are now. It's for people who want to feel meaning and purpose in their life! It is especially for individuals who have continually put off pursuing a dream or goal that never stops tugging at their heart.
It is also for individuals who are ready to pursue a dream or goal but arenít quite sure how to begin.
Finally, these sessions are designed for individuals who are frustrated in their current situation (personal or career) and can no longer continue doing what they have been doing.

aangen community centre - ayurveda and yogaCAISH Holiday Schedule
Please note that CAISH will be closed from Dec 20, 2013 until January 6, 2014 for the holiday. Wishing everyone a very happy and safe holiday season.
Please visit or call 416-233-2049 or email
caish - practicals of ayurveda

aangen community centre - sponsors
Aangen's partner organization Wonderworks Announcement
wonderworks bee glo candlesWonderworks is now carrying locally made Ontario beeswax candles. Made for Wonderworks by Bee Glo, these candles are beautifully and ethically created and offered at great prices!

Aangen Marketplace
Aangen community centre. marketplace catalogueCome in and shop at our marketplace!
We are pleased to support our local farmers and businesses by carrying the following products at Aangen.
Please call 416.519.9800 to place your fresh food orders -- eat healthy, think healthy, live healthy! Download our catalogue for wholesale prices.
  • Ayurvedic teas and health products made in-house $8-$12
  • Natural unpasteurized golden honey - $8/500gr
  • Local maple syrup - $13/500mL - $25/1L - $45/2L & $80/4L
  • aangen community centre - local marketplaceFarm Fresh Organic Spelt Bread (Types: Sesame, Sunflower, Pumpkin Seed, Flax & Millet, Raisin, Caraway) $6/loaf
    (must be ordered by 11am on Monday for Wednesday pickup)
  • Free range Omega-rich eggs $5/dozen (must be ordered by 11am on Monday for Wednesday pickup)
  • Salted & Unsalted Butter: Certified Organic $9/lb & Local Creamery $7/lb
  • Greenshift Biodegradable Products - please see our catalogue for prices
  • NatureBite products
Aangen is proud to announce that our community partner Rosie Robin is now carrying our farm-fresh, free-range, omega-rich eggs and our organic & vegan spelt bread. Plead pick up your supplies at Rosie Robin at 617 Gladstone Avenue at the corner of Shanly Street.

Rupinder's Catering
Aangen is very pleased to announce Rupinder's Catering! For all of you who have attended events at Aangen and tasted Rup's delicious culinary talents, you can now cater events or feed the family with this delicious menus! Rup's Catering will also be offering 10% of their earnings to Aangen's Families in Need Program. Thank you all in advance for your support!
Daal Makhani is a delicacy from Punjab filled with rich proteins and fibre. Beans and lentils are generally soaked over-night and gently simmered on low heat along with ginger, garlic and other spices.
Palak Paneer (spinach with fresh Indian cheese) is a healthy dish consisting of spinach and paneer in a thick curry sauce based pureed spinach. **Also available - mutter paneer - same as above replacing spinach with tomato based curry and peas.
Vegetable Biryani is a delicious rice dish made with a variety of vegetables, basmati rice and spices.
aangen community centre - Rupinder's CateringAloo Gobi is a dry dish made with potatoes and cauliflower and prepared with garlic, ginger, coriander and other spices.
Kabuli Chana are chickpeas simmered in a spicy, rich curry made of onion, garlic, ginger and tomatoes. **Also available - Channa Masala.
Butter Chicken is a famous Indian dish in which the chicken is marinated in yogurt and various spices including garam masala, ginger, garlic and tomato puree.
**Also available - butter paneer - same as above replacing chicken with paneer - great vegetarian option!
Pakora (or Bhajiya) are usually served as snacks and can be made with potatoes, spinach or other vegetables.
Rice Pudding is a delicious dessert made from rice, milk, cream, sugar, cinnamon and pistachios / almonds.
Chutney is a sauce made with either tamarind, mint or coriander and can made mild, medium or spicy to taste.
**Please Note: minimum order $30 / Small dish $7/each and large dish $10/each & please call Rup at 416-519-9800 to book your order & pay online at

aangen community centre - Tarek BibiAangen is very proud to announce the website launch of our community partner's Holy Taste
Holy Taste is a Canadian company specializing in a variety of organic health foods, supplements and eco-friendly household cleaning products. Our rich product line includes Organic groceries, gluten free and vegan mixes, unique super foods, enviro-friendly cleaning products, natural body care, an extensive selection of salt lamps, and cutting-edge dietary supplements.
Fact: Company staff (and their families) use the products themselves and are often the first group to test the samples and give their feedback before they make it to your on-line shopping cart. Just make sure you mention you heard about them from Aangen. 10% of proceeds go to families in need project.

advertise with AangenFOR RENT
Aangen Workshop &
Healing Practice Space
Sign up for 2 months and receive FREE ADVERTISING in the newsletter - $300 value!
Call 416.519.9800 or email

The full Aangen Workshop schedule is available at

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